Live Healthy & Happy. As a result, bagels can run anywhere from 240 to 400 calories. Calories in Costco Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Bagel. Large containers and servings! Costco is famous for Living Large! ... Costco Bakery Danish, Cream Cheese, 4.5 oz, 4 ct. Start; Food Tracker. : Calorie breakdown: 4% fat, 82% carbs, 14% protein. Bagels vary in size, which means that the number of calories that they contain also varies. Bagel Dog with Cheese and Bacon 9.25 875 409 45 18 2 106 1785 87 3 6 31 Bagel Dog with Cheese and Bacon Salmon & Plain Cream Cheese 8 661 216 24 13 0 63 1050 87 3 8 26 Salmon & Plain Cream Cheese Egg & Sausage Sandwich 8.5 689 301 33 10 0 219 1119 74 3 7 25 Egg & Sausage Sandwich Browse a variety of cheese wheels, cheese kits & platters, gourmet cheese & more from top brands. There are 330 calories in 1 bagel (125 g) of Costco Jalapeno Cheddar Bagel. (Yeah no, that does not include the cream cheese.) On average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. According to the USDA, an average medium plain bagel has 277 calories. Food Item. Shop Costco.com for a selection of cheeses & butters. Get nutrition information for Costco items and over 200,000 other foods (including over 3,000 brands). Costco bakery bagels parmesan 4 oz 6 ct 10 of my favorite plant based items at costco user added jalapeño cheddar bagel from costco calories calories in the costco parmesan cheese bagel Whats people lookup in this blog: Track calories, carbs, fat, sodium, sugar & 14 other nutrients. main content. The type and amount of cream cheese used also largely affects calorie numbers. Cheese Bagel 330 Cheese Danish 500 Cinn. Enter your email to receive great offers from Costco Business Delivery. Calories. Go. There are 330 calories in 1 bagel (113 g) of Costco Plain Bagel. The Costco Kirkland Signature Everything Bagel is very versatile, it tastes good with cream cheese, butter, goes well with sandwich toppings and is flavorful enough to be enjoyed plain. Item 18895 Add. The bagels freeze really well which helps if you’re not planning to eat the entire bag prior to … ... Calories. : Calorie Breakdown: 14% fat, 70% carbs, 16% prot. Item 39738 Add. Customer Service; US ... Costco Bakery Water Boiled Bagels, Parmesan, 4 oz, 6 ct. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Usda, an average medium Plain Bagel has 277 calories 4 ct gourmet cheese & more from top.... Cheese, 4.5 oz, 4 oz, 4 ct cheeses & butters 400 calories cream cheese also. Cream cheese used also largely affects Calorie numbers cheese & more from top brands of! Cheese. 200,000 other foods ( including over 3,000 brands ) Calorie numbers keeping a diary... 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